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WELCOME TO

THE BODY LAB

WHERE SCIENCE MEETS WELLNESS

The Body Lab Main Three Dots Logo

A NEW HEALTH CONCEPT IN THE HEART OF LONDON

Welcome to The Body Lab in London, Kensington.

Through advances in science, training and technology, the human body is capable of more than before.

We aim to empower your health and fitness journey by combining the luxury of a private gym and the expertise of specialist practitioners with cutting-edge technology.

Our latest preventative and regenerative treatments are available to all; busy executives, parents with their hands full and athletes alike. Our performance optimisation facility can help you reach your goals and provide innovative ways to excel in your health journey.

We’re capable of more – let’s achieve it together.

Book a Consultation

Sustainable Transformation Packages for Long-Term Results

Our Sustainable Transformation Packages are here to help you take a structured, lasting approach to movement, recovery, and overall wellbeing. By combining expert-led Personal Training, targeted recovery therapies, and restorative infrared sessions, these curated packages support consistent progress and sustainable change.

Each package provides the structure and support needed to strengthen performance, build healthy routines, and create lasting transformation.

More about sustainable transformation

Best emerging next-gen wellness clinic 2024 winners

We’re proud to be winners of SME News’ 2024 Greater London Enterprise Awards. Awarded for our dedication to customer service, guest experience and innovation. We’re continuously improving our member’s experience and looking for new ways to enhance and redefine what is to be expected from our facility.

Member Testimonials

SCIENCE DRIVEN WELLNESS

Our flagship club in Kensington is open for members and guests to take full advantage of our regenerative therapies and our private member's gym.

Every modality has been selected for your health optimisation, performance and recovery. Replace your next rest day with a float session, take your next meeting in the Hyperbaric Oxygen Airpod or enjoy a compression session with a protein shake in our member's lounge. Join our mailing list to stay up to date on all our news.

The BoDy Lab Services & Therapies

Through advances in science, training and technology, the human body is capable of more than before.

Floatation Therapy

Float your way into an effortless form of enhanced recovery. Remove yourself from all sensory stimuli and experience a range of benefits from stress reduction to brain restoration and more.

Learn more about Floatation Therapy

360 Assessment

A data-driven health & fitness assessment designed to unlock insight, improve performance, and support long-term wellbeing - the foundation of a personalised wellness strategy.

Learn more about our 360 Assessment

Hyperbaric Oxygen Therapy

Improve your oxygen absorption effortlessly and reduce free radicals from oxidative stress. Improve jet lag symptoms and wound healing, strengthen your immune system, and more with a relaxing experience.

Learn more about HBOT

elite personal training

Experience a new level of fitness guidance with our Elite Personal Trainers. Receive bespoke training programs, enhanced motivation and accountability, unrivalled support, and more. Optimise your time in the gym.

Learn more about Personal Training

massage therapy

Relaxing deep-tissue massages rejuvenate your body, mind, and soul. Tackle the week ahead with reduced muscle pain, reduced stress, improved circulation, and a host of other benefits.

Learn more about Massage Therapy

reformer pilates

Build core strength, flexibility, and overall fitness with Reformer Pilates. Perfect for all fitness levels, build strong, practical strength during a one-on-one session with our Reformer Pilates expert trainers.

Learn more about Reformer Pilates

red light therapy

Discover the healing benefits of Red Light Therapy, a non-invasive treatment that rejuvenates the body with low-level red and near-infrared lights. Combine with our exercise bike for compound benefits.

Learn more about Red Light Therapy

infrared cabins

Heat up and detoxify your body from the inside out with penetrating infrared rays. Experience the benefits of natural sunlight without the dangerous effects of solar radiation or sweltering heat.

Learn more about Infrared Cabins

Physiotherapy

Experience expert physiotherapy and benefit from tailored treatment plans, injury prevention strategies, enhanced mobility, and faster recovery. Reduce pain, restore movement, and optimise your performance.

Learn more about Physiotherapy

BECOME A MEMBER

Become the best version of yourself. With global performance and recovery experts and cutting edge technology, you can take your training to new heights.

We offer a range of services to suit your needs. Get in touch today to find out more about our memberships.

Explore Our Memberships

The body lab news & Events

Keep up to date with everything The Body Lab is involved in and the outstanding achievements of our members.

WHAT IS FLOATATION THERAPY? EFFECTS & BENEFITS

As you float within the isolated pod, your brain is encouraged to enter a relaxed state, similar to meditation.

Read More About Float

What to expect in a luxury kensington Gym

Kensington is home to many fitness destinations, but not all gyms deliver a genuinely luxurious experience.

Read More About our Kensington Gym

What Is Red Light Therapy & What Are the Benefits?

Red Light Therapy is a type of phototherapy that uses red and near-infrared light to stimulate the cells in our body.

Read More About RLT

The body lab App

Download The Body Lab application on Apple App Store and Google Play Store, where you can easily book in your faviourite recovery modalities, specialist therapies and more.

Follow our journey.

@TheBodyLabLondon